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Allergy Coaching Packages

"I need help!"        "I'm so lost, I don't know what to do!"  


"I'm exhausted and drained and I'm not sure how much longer I can do this!"


"I wish someone would just listen and support me!"


You turn to the “experts” for guidance, but each person says something different. 


All you want is for your child to grow up healthy, strong and thriving


Normal’ life has been turned upside down and it can feel very isolating and scary as well as totally draining you from every ounce of energy you have both mentally and physically.


How do I know this?

I've been there, experienced it, had PND, felt lost and abandoned in the health system

and been left to get on with it myself.


I was told I was a first time mum who's stress was causing my son's allergies.


I remember the sheer overwhelm and confusion that I felt when my boys were born, having no idea at the time that we’d soon begin a life of juggling and managing lots of food allergies.  So many unanswered questions but yet I was in charge, left at home alone and expected to keep my sons safe!


After nearly 9 years on the rollercoaster of managing my own family’s allergies and supporting other families on the same journey, I really do know what it’s like to navigate and live with

the demands of food allergies EVERY day!


You don’t have to do this alone


Let’s work together to conquer the overwhelm and create clarity with some actionable & easy to implement systems so you feel confident in managing your child’s food allergies.


After your session with me, you will come away with a sense of relief with all the confidence that someone has your back, free from judgement or criticism. 

I can hold your hand and support you through your decisions and take away the overwhelm. 

If your friends and family don’t understand, or your doctor won’t listen....



Nothing to book right now. Check back soon.

As a coach I am here to guide and support you

in your decisions.

There is zero judgement 

Think of me as the fairy godmother who will

hold your hand and give you the confidence

to create a healthy and positive family lifestyle.


Your child and family don’t need to

suffer with an allergy.


They can thrive and reach for the stars the same as every other child, with the right strategies in place.


They can be sociable, have playdates, go on trips

and eat out at cafes.


Together we can help your child to be the person

they were born to be, not the child

who is held back by an allergy.


This gives you a chance to see how the sessions would work and for me to see if we are a good fit.


There are lots of ideas you may want to discuss in our time together, and each session is 100% tailored for you. 

I also realise it can be tricky to know what you need to talk about so here are some options below:

  • Recipe Ideas

  • School Lunches

  • Lunchbox Ideas

  • Strategies for eating out at restaurants and cafes

  • What to do about eating at home if someone in your family has an allergy

  • Reading ingredients on items in the supermarket

  • How to fight through the hidden names for allergens when grocery shopping

  • Where to shop for certain foods

  • Symptoms & Diagnosis

  • What to do if there is a reaction

  • How to prepare for Dr's appointments

  • Creating a support network

  • Managing your own emotions, strategies to help you support yourself

  • Strategies for coping with ‘unbelieving’ people around you

  • Coping mechanisms for parents

  • Teaching your child about their allergies 

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