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Empowering parents and children with allergies to thrive and live a positive and healthy life.

The Allergy Health Coach is a place parents can come to for reassurance, guidance, understanding, knowledge and inspiration.

My mission is to empower parents of children with food allergies and intolerances and help them and their children thrive in everyday life. 

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Allergy Coaching

Covid has massively thrown a spanner in the works, appointments are hard to come by and even harder to get face to face ones.⁠ ⁠


It's a struggle to find someone with the time or experience to look at your situation in a holistic way.⁠ ⁠


So you search elsewhere for the information you need.⁠ ⁠


How do you cipher through the many bits of advice you've been given?⁠ ⁠


Who do you turn to when you need support NOW, not in 3 months time?⁠ ⁠


How do you work out what will ease your worries, stresses, exhaustion, frustration, feelings of guilt....the list could go on.⁠ ⁠

How do you get your jigsaw finished?⁠

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Think of The Allergy Health Coach as the centre piece to your jigsaw. ⁠ ⁠

With your central anchor you have someone to consistently guide & support you through the minefield of advice.⁠ ⁠


Hi, I'm Erica

I answer to 'Mum', 'Mummy',

'You There', 'I Want a Snack'

& 'Mamma'

I have two amazing, energetic boys who have many allergies.


 Jack is 9yrs old and Olly is 7.

Our experience as a family with allergies has fuelled my passion and motivation to support other parents in a similar situation.

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I was at an all time low. I felt so isolated. Thankfully my health visitor put me in touch with The Allergy Health Coach and Erica was there guiding me and encouraging me every step of the way. I'm so glad I met her!


What Empowered Parents Say

I can honestly say that Erica’s support helped me to keep what was left of my sanity. Not only is Erica incredibly knowledgeable in all thing's allergy related, but she provides the emotional support that all mums need when they are feeling lost. She genuinely understands the challenges, frustration and sadness you are experiencing. I’ll never forget the relief I felt the day I met Erica.


I remember meeting you for the first time when ordering my son some lunch. You were the first person that did not look at me with an odd expression when I put in strict instructions with my order! That understanding from someone who lives through it themselves is invaluable!


Join me over on Instagram

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